Skin Supplements: Collagen & Hyaluronic Acid
Collagen and hyaluronic acid are two powerful compounds that play a vital role in maintaining healthy, youthful skin. Collagen, a protein that provides structural support to the skin, helps reduce the appearance of fine lines and wrinkles, while hyaluronic acid, a carbohydrate molecule, aids in skin hydration and elasticity.
These natural supplements have gained immense popularity in recent years, with collagen peptides and hyaluronic acid serums and supplements becoming a staple in many skincare routines. In the following sections, we’ll explore the benefits of these key ingredients, their role in promoting skin health, and how incorporating them into your diet and skincare regimen can help you achieve a radiant, youthful complexion.